Many universities and agencies throughout southwest Virginia host Elderhostel programs and offer classes and workshops designed for healthy, active aging. To register, or for more information on any Elderhostel program, call 1-877- 426-8056, check out www.elderhostel.org or visit the local library for their quarterly print catalog.

To help get you started, here’s a sampling of regional opportunities for lifelong learning:

Ferrum College. Afternoon and evening classes, credit and noncredit, available
tuition-free to Virginia seniors age 65+ (must apply). Ferrum. 1-800-868-9797 or 540/365-4290. www.ferrum.edu.

Lifelong Learning Institute at James Madison University. LLI, an affiliate of the Boston-based Elderhostel, offers noncredit courses, activities and trips for adults 50+. Harrisonburg. 540/568-2923. www.jmu.edu/socwork.

Radford University. Summer institutes and programs available in successful aging, health and wellness and Appalachian studies. Radford. 540/831-5845. www.radford.edu.

Roanoke City Parks and Recreation. Musical and physical fitness classes, movie and theater events, outdoor activities, seminars, chess, bridge, singles clubs and senior trips. 540/853-2236. www.roanokegov.com/parksrec.

Roanoke College ElderScholar Program. A six-week theme program offered each semester with a challenging academic program and lectures, each followed by a lively question-and-answer session. Advance registration required. Salem. 540/375-2323. www.roanoke.edu.

Roanoke County Parks, Recreation and Tourism. Aerobic and fitness classes, art, craft, cooking, pottery and ceramic classes. Dance classes, day and overnight trips for senior citizens, special events, outdoor programs, country store and flea market for 60+. 540/772-7529 or 540/853-2679 to be on mailing list. www.roanokecountyva.gov/parks.

Roanoke Higher Education Center. Internet and computer training classes are available for seniors through the library. Classes are available through member higher education institutions: Averett University, Bluefield College, Blue Ridge Technical Academy, Jefferson College of Health Sciences, Ferrum College, Hampton University, Hollins University, Mary Baldwin College, Old Dominion University, Radford University, Roanoke College, the University of Virginia, Virginia Western Community College and Virginia Tech. 540/767-6161. www.education.edu.

Smith Mountain Lake 4-H Educational Center. Elderhostel programs and field trips in a variety of topics including computers, history, folk heritage and nature. For adults 55+. Wirtz. 540/721-2759. www.retreatatsmithmountainlake.com.

Southwest Virginia 4-H Educational Center. Elderhostels include instrumentbuilding workshops, Appalachian region field trips and Barter Theatre performances. Abingdon. 276/676-6180. www.ext.vt.edu/resources/4h/southwest/elderhostel.html.

Thomas Jefferson Foundation Inc., the nonprofit organization that owns and maintains Monticello. Two Elderhostel programs offered each year. Year-round special events and archaeology programs; warm-weather Saturdays in the Garden series. Charlottesville. 434/984-7500. www.monticello.org.

Virginia Commonwealth University/ Virginia Center on Aging Elderhostel at Natural Bridge. Residential educational programs, field trips in art, literature, science, the environment and Appalachian studies with an emphasis on local history and folklore. Natural Bridge. 804/828-1525 or 1-877-426-8056. www.vcu.edu.

Virginia Tech On-Line Lifelong Learning. Noncredit electronic classes for everyone. Choose from architecture, business, Civil War, computers, education, marketing horticulture and more. Virginia Tech alumni eligible for introductory courses at no cost. Blacksburg. 540/231-1264. www.vto.vt.edu.

Retirement is a relative term, and for many a second career or part-time job is the ideal decision. If you’re interested in continuing to work, these area resources can help you find a suitable position:

Experience Works, Inc. offers employment and training opportunities for persons age 55 years of age and older, who meet the federal poverty guidelines. Flexible work options help increase skills and abilities. 1-877-265-7876 or www.experienceworks.org.

The LOA Area Agency on Aging offers a job information and referral program, job placement and training and a senior community service employment program.
540/561-6689. www.loaa.org.

The Virginia Employment Commission maintains a database of employment possibilities. Contact your local VEC branch or visit www.vec.state.va.us.